Fed up feeling stuck in survival mode....?

Ready to live each day on your time...?

Want life to feel like life is happening for you, not to you...?

Take this as your invitation...

I pulled myself up from rock bottom to a life where I am thriving and no longer just surviving, reverse engineered that process, studied the science behind why it works and put it into practice. Let me tell you... IT WORKS!

Apply now

How it works?


In this section we face our subconscious fears.

What you think about, you bring about - which, in a nutshell, is the concept of manifesting. So, if your inner dialogue is a cycle of constant fear, low self esteem & lack of worthiness, you will be attracting people and things into your life that reinforce those beliefs.

Through learning to accept and treat yourself kindly, you will grow through love not punishment and start attracting what's aligned with this new version of you.


In this section we use the concept of marginal gains (making small improvements across EVERY area of your life) which leads to big transformations.

Becoming the person you need to be to live the life you want to live.

I guide you through designing new SUSTAINABLE habits and teach you how to re-wire your neural pathways; overhauling unhelpful behaviours and building new ones in order to align with your dreams & aspirations.


By this point you will know yourself, I mean reallllllly know yourself.

You will have shed a lot of your limiting beliefs, started de-programming all of the unhelpful things you've learnt from society, and built an unbreakable bond with your intuition that will guide you for the rest of your life.

You will have stepped into a new version of yourself - a turbo charged, universally aligned, self development powerhouse!

And living every day aligned with your purpose means you can stop SURVIVING, and start THRIVING!

"I feel amazing! The course has changed my life. I feel like I can accomplish anything. I feel more in tune with myself, my body, and I am listening to my intuition. Best 12 weeks of my life!!"

— Jess M.

"In every single session I felt there was an unlocking in me, and despite many years of therapy, I made more leaps forward during this course than I have in the last few years during therapy!"

— Char B.

What does it include?

  • 12 x 60 minute weekly coaching sessions
  • Lifetime access to my 12-module course, Survive to Thrive
  • Written resources and worksheets to accompany the online modules
  • Personalised habit design tools
  • Neural pathway reprogramming
  • How to embed new habits instantly and make them sustainable
  • Marginal gains across every area of your life incl. sleep, health, fitness, finances, relationships and more
  • How to transform the way you speak to yourself
  • How to improve your brain health
  • Societal de-programming
  • Manifesting your dream life
  • Finding your true purpose
  • Priority support from me between calls via Slack
  • Accountability catch ups, homework + much more!

So what are you waiting for?

Send me a DM at, or go ahead and apply below - I can't wait for you to get in touch!